How many calories are in 100% Whole Wheat (2 Slices)? Nutrition Facts. clicking our Amazon buttons will give us a little referral bonus. your calorie needs. Amount of Vitamin C in 100% Whole Wheat (2 Slices): How much Calcium is in 100% Whole Wheat (2 Slices)? 1 sandwich (329g) Nutrition Facts. Pantothenate.5mg 10%. Amount of glucose in 100% Whole Wheat (2 Slices): How much protein is in 100% Whole Wheat (2 Slices)? Cholesterol 0mg . Find nutrition facts for over 2,000,000 foods. 0g trans fat. low fat food. Potassium 150mg 3%. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts for other Woolworths products and all your other favorite brands. Close Nutrition Facts Zinc 1.25mg 11%. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. ... Great Harvest Classic Ham & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread. Whole Wheat Bread. There are 135 calories in 2 regular slices of Whole Wheat Bread. 100 g. 278. 79. Can Bread Be Healthy Nutrition Myfitnesspal Nutrition facts label breads cereals 2 mytmealplanner com whole wheat bread nutrition facts eat this much 1 slice whole wheat bread nutrition facts photos and p28 protein 4 100 whole wheat round sliced flatbread klosterman baking company 120 Cal. Saturated .4g 2%. Calories In Whole Grain Wheat Bread with Bran and Flax Calories: 98 , Fat: 2g , Carbs: 18g , Protein: 4g , Fiber: 3g Calories In 100% whole grain wheat bread smart 100-whole-wheat-bread-2-slices næringsinnhold og næringsinformasjon. Calorie Breakdown: 9% fat , 76% carbs, 15% prot. people 100% Whole Wheat Bread (Home Recipe or Bakery), Toasted 100% Whole Wheat Bread with Raisins, Toasted 100% Whole Wheat Bread (Home Recipe or Bakery), Woolworths Select Stone Baked Batard Grains & Seeds Sourdough. Riboflavin.075mg 6%. slice: 70: 1.2: 15 (1 Bread/Starch) ... Whole-wheat bread, 2 med. Finn informasjon om kalorier, karbohydrater og næringsinnhold for smart 100-whole-wheat-bread-2-slices og over 2 000 000 andre matvarer på MyFitnessPal.com. Sign May contain sorbic acid. Live Healthy & Happy. 8g or more of whole grain per serving. Nutrition facts label breads cereals 2 mytmealplanner com whole wheat bread nutrition facts eat this much 1 slice whole wheat bread nutrition facts photos and p28 protein 4 100 whole wheat round sliced flatbread klosterman baking company. Start your food diary today! Nutrition information for 100% Whole Wheat Bread Slice. Related types of Whole Wheat Bread.

Our White Made with Whole Grain Bread is made with 8 grams of whole grain per two slice serving. What Source of : Copper, Pantothenic Acid, Phosphorus, Vitamin B2, Vitamin B6. There are 110 calories in 2 slices (42 g) of Weight Watchers 100% Whole Wheat Bread. no artificial colors or flavors. Whole Wheat Bread. Nutrition Facts. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. are saying - Curated tweets by EatThisMuch. Find calories, carbs, and nutritional contents for no frills-whole-wheat-bread-2-slices and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 17% fat, 71% carbs, 12% protein. Whole Grain Bread High Fiber - Kroger 2 slices 170 calories 32.0 grams carbs 2.0 grams fat 10.0 grams protein 8.0 grams fiber 0 mg cholesterol 0 grams saturated fat 320.0 mg sodium 0 … Whole-wheat bread, 1 med. If you do click them, A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 182 calories in 2 slices of Gardenia High Fibre Whole Wheat Bread. A single slice of commercially prepared whole wheat bread (as shown on the nutrition label) provides roughly 82 calories and about 1 gram of fat. There are 113 calories in 2 thin slices of 100% Whole Wheat Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Last updated ... Calories; 1 oz. Track calories, carbs, fat, and 16 other key nutrients. Thiamine.15mg 13%. Topping: enriched wheat flour. Niacin 2mg 13%. There are 256 calories in 2 slices of Whole Wheat Bread. Start; Food Tracker. There are 135 calories in 2 regular slices of Whole Wheat Bread. There are 160 calories in 2 slices of large White Bread. Nutrition Facts for Whole Wheat Bread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Manganese 1.05mg 46%. Amount of Vitamin A in 100% Whole Wheat (2 Slices): How much Vitamin C is in 100% Whole Wheat (2 Slices)? Calories in 2 Slices Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Slices Wheat Bread. Nutrition Facts. 128. 1% Saturated Fat 0.2 g grams. Log Food. no frills-whole-wheat-bread-2-slices nutrition facts and nutritional information. ... 2 slices (52g) Nutrition Facts. Amount of Calcium in 100% Whole Wheat (2 Slices): How much Iron is in 100% Whole Wheat (2 Slices)? Amount of saturated fat in 100% Whole Wheat (2 Slices): How much sodium is in 100% Whole Wheat (2 Slices)? Main info: 100% Whole Wheat (2 Slices)Sara Lee1 serving150.0 calories27.0 grams carbs2.0 grams fat7.0 grams protein4.0 grams fiber0 mg cholesterol0.5 grams saturated fat210.0 mg sodium0 grams sugar0 grams trans fat. Trans 0g . 100% Sara Lee Whole Wheat Bread (2 Slices) Serving Size: 1 serving Amount of calories in 100% Whole Wheat (2 Slices): How much fat is in 100% Whole Wheat (2 Slices)? *order may vary. Vitamin B6.1mg 6%. Note: Any items purchased after Iron 1.75mg 10%. Calorie Breakdown: 12% fat, 73% carbs, 16% prot. no high fructose corn syrup. Log food: Franz 100% Whole Wheat Bread. Amount of fiber in 100% Whole Wheat (2 Slices): How much glucose is in 100% Whole Wheat (2 Slices)? Kids love the white bread taste and Moms love the whole grain goodness. Protein 7g . This recipe is : Diet-related health claims : Heart-healthy. How does this food fit into your daily goals? Visit the post for more. One slice also provides almost 4 grams of protein and 13.8 grams of carbohydrate. : Calorie Breakdown: 10% fat, 73% carbs, 18% prot. 13 % 2g Fat. Amount of fat in 100% Whole Wheat (2 Slices): How much saturated fat is in 100% Whole Wheat (2 Slices)? Whole wheat flour, water*, yeast*, sugar/glucose-fructose, wheat gluten*, potato flour, salt, soybean and/or canola oil, calcium propionate, diacetyl tartaric acid esters of mono and diglycerides, sodium stearoyl-2-lactylate, vegetable monoglycerides. Serving Size: slice (32 g grams) Amount Per Serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Trans Fat 0 g grams. smart 100-whole-wheat-bread-2-slices nutrition facts and nutritional information. Daily Goals. depending on a member? Good source of : Fibre, Folacin, Iron, Magnesium, Niacin, Vitamin B1, Zinc. Nutritional Summary: There are 150 calories in 2 slices (63 g) of Ben's Whole Wheat Bread. Nutrition Facts. Start your food diary today! Calories 81 % Daily Value * 2% Total Fat 1.1 g grams. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of carbs in 100% Whole Wheat (2 Slices): How many net carbs are in 100% Whole Wheat (2 Slices)? Magnesium 45mg 11%. Sugars 3g 3%. 130 calories. About Food Exercise Apps Community Blog Shop Premium. Our Classic 100% Whole Wheat Bread is made with 13 grams of whole grain per one slice serving. Sign Up. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Carbohydrates 31g . Excellent source of : Manganese, Selenium. Nutrition information for Whole Wheat Bread. For example, whole-wheat bread may boast a higher amount of fiber, while sprouted grains are richer in beta-carotene and vitamins C and E (1, 2). Calcium 75mg 6%. Contains: wheat. Calorie Goal 1,880 cal. Serving Size : 2 slices. There are 201 calories in 2 slices (90 g) of Woolworths High Fibre Whole-Wheat Brown Bread. Amount of protein in 100% Whole Wheat (2 Slices): How much Vitamin A is in 100% Whole Wheat (2 Slices)? : Calorie Breakdown: 9% fat, 73% carbs, 18% prot. cholesterol free food. Amount of net carbs in 100% Whole Wheat (2 Slices): How much fiber is in 100% Whole Wheat (2 Slices)? 2,000 calories a day is used for general nutrition advice. Polyunsaturated Fat 0.5 g grams. main content. 70 % 24g Carbs. Calories from Fat 10. There are 256 calories in 2 slices of Whole Wheat Bread. ... you how much a nutrient in a serving of food contributes to a daily diet. 1 slice. 1 slice, thin (3-3/4" x 5" x 3/8") 92. Related Whole Wheat Bread from Weight Watchers: gramsservingoz. There are 138 calories in 2 regular slices of 100% Whole Wheat Bread. thank you! However, these amounts will vary by brand. There are 217 calories in 2 slices (95 g) of Sasko Low GI Whole Wheat Brown Bread. Log In. Generic Generic - 2 Slices of Whole Grain Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein. in. Find calories, carbs, and nutritional contents for smart 100-whole-wheat-bread-2-slices and over 2,000,000 other foods at MyFitnessPal.com. Amount of sodium in 100% Whole Wheat (2 Slices): How many carbs are in 100% Whole Wheat (2 Slices)? Serving Size: 2 regular slices: Amount Per Serving. 2 slices-aunt-hatties-whole-wheat-bread nutrition facts and nutritional information. 17 % 6g Protein. Amount of Iron in 100% Whole Wheat (2 Slices): Already Phosphorus 125mg 10%. Sodium 290mg 13%. Find calories, carbs, and nutritional contents for 2 slices-aunt-hatties-whole-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. Fibre 4g 14%. Are property of their respective owners keeping a food diary may double your Weight loss efforts g. 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