Log Food. Nutrition information for Quaker Oats. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 6 % 1g Protein. Quaker Quick Oats 1/4 Cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. It is also a good source of Magnesium, Phosphorus and Selenium, and a very good source of Manganese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you are looking to modify your carbohydrate intake, note that one cup of cooked oats or one-half cup raw oats is equivalent to almost two slices of bread. The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. About Food Exercise Apps Community Blog Shop Premium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 16 % 4g Fat. Generic. Nutrition information for Quaker Oatmeal. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Whole grain oats break down slowly in your body — and that means energy that lasts. Calories % Daily Value* 3%. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. 225 Cal. Is this information inaccurate or incomplete? You'd need to walk 83 minutes to burn 300 calories. For current information, refer to packaging on store shelves. But did you know 100% whole grain oats can help keep your heart healthy? 1.9 Hours of Cleaning. Quaker Oats offers great flavors to choose from. 63 Cal. Get full nutrition facts for other Quaker products and all your other favorite brands. Amount Per Serving. Traditional Oats 1/2 Cup. Product formulation and packing and promotion may change. There are 120 calories in 1/3 cup (30 g) of Quaker Quick 1-Minute Oats. You need energy to help keep up an active lifestyle. Quaker Fiber is essential to feeling your best. 47 Minutes of Cycling. Serving Size : 1 cookie. Log Food. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0.5 cup (40g) Log food: Quaker Maple & Brown Sugar Instant Oatmeal. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you’ve come to expect from Quaker. Quaker Oats. Quaker Quick Oats Oatmeal - The Quaker Oats, Co. 1/2 cup dry 160 calories 26.7 grams carbs 2.7 grams fat 5.3 grams protein 4 grams fiber 0 mg cholesterol 0.5 grams saturated fat … Lunch: Instead of consuming white rice, you can choose brown rice. Log In. Try our delicious grits as part of your meal or have it as a snack. 100. Check out this digestion do-gooder. You'd need to walk 45 minutes to burn 160 calories. There are 599 calories in 1 cup (5.6 oz) of Quaker Steel Cut Oats. Log Food. everything – try topping with fresh or dried fruits or crunchy nuts. How does this food fit into your daily goals? Find calorie and nutrition information for Quaker foods, including popular items and new products You can also improve the soluble fibre content of your whole wheat rotis (Indian flat bread) by inclusion of Quaker Oats. 0%. 310 calories. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with Find nutrition facts for over 2,000,000 foods. 31 Minutes of Running. Nutritious whole grains, wholesome goodness and great tasting variety. Visit CalorieKing to … 1 Cup. packet. That's Quaker Oats. Nutrition Facts. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. Can be used as a healthful and tasty ingredient to many recipes. Log In. Learn more about this giver of energy. One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. Track calories, carbs, fat, and 16 other key nutrients. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Daily Goals. : Calorie Breakdown: 20% fat, 67% carbs, 12% prot. 0.5 cup (40g) Nutrition Facts. Get full nutrition facts for other Quaker products and all your other favorite brands. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Whole grain oats break down slowly in your body - and that means energy that lasts. Sign Up. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. How does this food fit into your daily goals? 13 % 7g Protein. Even better, the goodness doesn't stop with the taste. Track calories, carbs, fat, and 16 other key nutrients. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. There are 160 calories in 1 packet (1.5 oz) of Quaker Maple & Brown Sugar Instant Oatmeal, dry. Nutrition information for Quaker Oats Instant Oatmeal. Yes! 1/2 Cup Quaker Oats. We're here to help. Oats are considered to be a whole grain with a number of nutritional benefits. 1 packet (43g) Log food: Quaker Quick 1-Minute Oats Measured dry. What’s not to love? Sugar in a Quaker Oats Old Fashion Oatmeal is about 1 g and the amount of protein in a Quaker Oats Old Fashion Oatmeal is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Quaker Oats Old Fashion Oatmeal . 71 % 40g Carbs. Dash of salt (optional; for low sodium diets, omit salt), 1/8 Tsp. Oats (Plain) 1/2 Cup. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins Add to Tracking Add to Compare Create Recipe Add to My Foods Cereals ready-to-eat, QUAKER, QUAKER … Your heart pumps blood, carrying oxygen needed to function. Track calories, carbs, fat, and 16 other key nutrients. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cook about 5 minutes over medium heat; stir occasionally. Daily Goals. Serving Size : 50 g. 187 Cal. Home; Blog; Help; Sign In; Join; Search foods. Then altogether that’s 8 tablespoons for 150 calories. Total Fat 2g. 73 % 31g Carbs. Subscribe, Lasting energy from 100% whole grain oats. Learn about the various products that Quaker Oats offers. Start your food diary today! Salt (optional; for low sodium diets, omit salt). And every time you eat a bowl of whole-grain oats, they feed your body fiber to help keep things moving along. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Lasting energy from 100% whole grain oats Helps keep you full through the morning* Sign Up. Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. Log In. Quaker Oats Quaker Oats - Oatmeal Cookies. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Serving Size. Oatmeal is made from dry oats. Quaker Old Fashioned Oats Measured dry. 3% Saturated Fat 0.5g Trans Fat 0g. 1 packet = 28g. Carbs in OatsOats are a good source of complex carbohydrate and are available in a variety of cooking forms. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats Quaker Oats Quaker Oats - Old Fashioned Oats, 3/4 Cup Dry (Corrected) Serving Size : 0.75 cup. Get full nutrition facts for other Quaker products and all your other favorite brands. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. 2,000 calories a day is used for general nutrition advice. There are 407 calories in 100 g of Quaker Oats. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. While oats are most famous for their fiber and plant-based protein content, they pack various other nutrients as well ().. A 1-cup (81-gram) serving of raw oats … One serving 1/3 cup (30 g) of Quaker ® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol. 150 calories. Nutrition Facts Serving Size: 1 cup Calories in Quaker Oats, Oatmeal *Percent Daily Values are based on a 2,000 calorie diet. How does this food fit … There are 374 calories in 100 g of Quaker Oats. Recipes & Inspiration. Combine water or milk, salt and oats in a medium microwave-safe bowl. Get nutrition information for Quaker items and over 200,000 other foods (including over 3,000 brands). : Calorie breakdown: 17% fat, 70% carbs, 13% protein. Quaker Oats Quaker Oats - 50g. Daily Goals. You'd need to walk 42 minutes to burn 150 calories. Part of a heart‑healthy diet. About Food Exercise Apps Community Blog Shop Premium. There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Oatmeal is a favorite breakfast for many people, especially during the winter season. That you know. Log food: Quaker Quick 1-Minute Oats Measured dry. This cereal has 2 grams per serving. Cereal- Oats Quaker Oats 100% Whole Grain Quaker Oats (quick 3-5 Minutes) (1 gram) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information Overnight Oats - Orchard Peach Pecan Perfection, Simply Granola Oats, Honey, Raisins & Almonds, Overnight Oats - Raisin Walnut & Honey Heaven, Overnight Oats - Unsweetened with Chia Seeds, Instant Oatmeal - Blueberry Strawberry (Container), Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal Protein - Maple Brown Sugar, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Once Upon A Farm Overnight Oats with Blueberry, Trader Joe's Almond Butter Chia Overnight Oats, Daily Harvest Cherry + Dark Chocolate Oat Bowl, Bob's Red Mill Quick Cooking Rolled Oats Whole Grain. ... Quaker Old Fashioned Oats Measured dry. 16 % 7g Protein. 43 % 3g Fat. Visit CalorieKing … 71 items found. This cereal has 2 grams per serving. Other Popular Results; Quaker Quick Oats 1/4 Cup. Toggle navigation. You'd need to walk 167 minutes to burn 599 calories. You need energy to help keep up an active lifestyle. PRODUCT DETAILS Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. Calorie Goal 1,937 cal. Start your food diary today! 51 % 8g Carbs. Quaker Oats. Start your food diary today! Your Food Diary Use the FatSecret food diary to track your diet. Learn more about this giver of energy. Quaker ® oatmeal is low in saturated and trans fats. Keep in mind that processed (flavored) oats may provide more sugar and carbohydrate.Although plain oats provide almost 30 grams of carbohydrates in one cup … 11 % 2g Fat. ( 30 g ) of Quaker Quick 1-Minute Oats the taste very good source of Magnesium, Phosphorus Selenium. To … there are 160 calories in 100 g of Quaker Oats heart healthy the FatSecret food to! 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