Get easy-to-follow, delicious recipes delivered right to your inbox. Bring a large pot of water to a boil and have ready a large bowl of water and ice. A tasty, yet guilt free, low calorie meal that … Gluten-free and oil-free, comfort food just doesn’t get much better than this. The ikea medallions have cheese, scallions in it which I skipped but I made it more like hashbrown version. You can also try it in my wild rice cauliflower soup, vegan queso and cheesy vegan zucchini noodles. * Freezing instructions are above. This bowl consists of a creamy garlicky mashed potatoes base, topped with well-seasoned roasted chickpea and broccoli. It's gluten and dairy-free, and filled with nutritious ingredients. It goes great with vegan pretzel breads, too! This summer salad is a prime example. This post may contain affiliate links. Can I microwave steam broccoli and potatoes? Sprinkle onion powder, garlic powder, black pepper powder and salt. Chunks of potato, carrot, broccoli and white beans together with a rich and creamy broth. You can bake it with cheese so that it binds well and holds together. Mix well evenly. https://www.ilovevegan.com/cheesy-vegan-potato-broccoli-casserole This Vegan Chickpea + Broccoli Mashed Potato Bowl is a healthy option for a quick lunch or easy weeknight meal and comes packed with nutrients and works perfectly for meal prep. The goal of any delicious vegan broccoli potato soup is to create a creamy texture. Cook both sides over medium heat for 3 minutes each side. Sprinkle onion powder, garlic powder, black pepper powder and salt. Drain over a metal strainer. You can use muffin pans for easily shaping and baking in it. Next, in a large skillet over medium heat, heat the 1 tablespoon safflower oil or olive oil and add the chopped onions, minced garlic, and the chopped potatoes, stirring in order to combine and to heat the potatoes evenly. If not, it will retain oil. While the potatoes are baking, prepare the broccoli rabe. You also know that It should be cooked crisp and golden. Pour contents (broccoli, potato and water) into a blender and blend until completely smooth. Truly, truly, truly delicious. While the broccoli is roasting make the cheese sauce. Preheat oven to 350 degrees. Broccoli, cheese & potato soup is one of those things I love to eat on a cold day. Bring a large pot of water to a boil and have ready a large bowl of water and ice. Shape a portion of the prepared mixture tightly. Broccoli, cheese & potato soup is one of those things I love to eat on a cold day. 🙂 You can sure microwave but make sure to retain it’s crunch, this helps the stiff texture of the patty. This meal is a great dairy-free + vegan staple for the entire family. How can a soup be so incredibly delicious when it is totally dairy-free, oil-free and low-fat?! Well, this one is! Drain over paper towels and finish the mixture in few batches. If your soup is too thick, ladle little amounts at a time back into the blended soup until you achieve the desired consistency; Serve with a drizzle of olive oil and garnish with fried shallot; Vegan Broccoli Soup Recipe Tips. This hearty casserole can be enjoyed for breakfast, lunch, or dinner. To achieve this without using dairy, vegans need to rely on the potatoes and the right vegan milk selection. I first parboiled Broccoli. It has been almost 10+ years of blogging and I thought if you want to know more about me, I should introduce myself to you all… I am also like most of the house wives, who learnt cooking only after marriage... Read More, Copyright © 2007 - 2019 Raks Kitchen, All rights reserved. Pulse broccoli, squeeze water from potato. This Vegan Sweet Potato Broccoli Cheese Soup is so satisfying, creamy and comforting. The addition of potato and fresh carrots make this thick & delish vegan cream of broccoli soup so satisfying! My real name is Rajeswari Vijayanand. How to make Oven Roasted Broccoli with Potatoes. Boil the potato … If you want to add some cheese, go ahead and add 1/4 cup of grated cheddar cheese to this recipe. We are talking smoky flavor, cheesy flavor, exceptional creaminess and so much roasted, crispy texture instead of just a plain old boring pureed potato soup. It’s an easy healthy soup that everyone loves (plus it’s vegan and gluten free). Chunks of potato, carrot, broccoli and white beans together with a rich and creamy broth. 3. Potato broccoli patties recipe, Vegan. So make sure oil is hot. Place the potato, broccoli in a mixing bowl. While the potatoes are baking, prepare the broccoli rabe. Simply delicious, broccoli potato soup, made using healthy ingredients in a warming, nourishing bowl of goodness. This meal is a great dairy-free + vegan staple for the entire family. Vegan, gluten-free, and oil-free. Jus-Rol 20 20 g chickpea flour (this cannot be substituted for any other kind of flour) 100 100 ml hot vegetable stock 0.5 0.5 Tbsp nutritional yeast (heaped) The steps may look more in the pictures to scare you, thus wrote a summary 😉 Video link : https://youtu.be/At5SrjZDFKA. Transfer to your hands and place it in hot oil carefully. In a large stockpot, heat the olive oil over medium heat and cook the onions and garlic until tender, a few minutes. You know you want it. You know you love it. Vegan Broccoli Potato Soup Recipe. This vegan broccoli potato casserole is covered with a delicious potato cheese sauce and smoky tempeh sausage crumbles. I use Sattoo powder in place of maida for all cutlets, dry curries in place of white flour or rice flour. 2) Take 4 small red potatoes and cut them into bite-size pieces. More on that in vegan nu… Also check my recommendations for food choice in accordance with the lunar calendar. Check out my sweet potato tikki. Those vegetables work well with the fried potatoes. It’s very handy for creating cheesy flavour to dishes like soups and sauces. Wait for a minute or two. Broccoli Potato Soup is low in fat and has all the rich creaminess of your favorite comfort soup. Potato soups are especially a favorite. Once blended, return to the pot and add broccoli florets. Vegan Broccoli and Potato Croquettes. Posted on July 17, 2018 July 17, 2018. by Homemade Vegan . Add the vegetable broth and potatoes to the pot. We are huge soup eaters during the cold winter months. Potato broccoli patties make a great snack. https://veggiesociety.com/creamy-broccoli-and-potato-soup-vegan Cut off and discard the broccoli rabe’s thick stems. 1. Drain over paper towels and finish the mixture in few batches. This vegan broccoli potato casserole is covered with a delicious potato cheese sauce and smoky tempeh sausage crumbles. Cook both sides over medium heat for 3 minutes each side. Potatoes should be al dente (able to be speared with the tines of the fork, but firm). For a creamy cheesy texture, I added a batch of vegan creamy cheese, which is simply a blending of potatoes, carrots, olive oil and nutritional yeast. I’m happy to say that after wanting to for so long, I have finally been growing my own organic fruit and veg this year. Add all purpose flour.Mix well evenly. I would say it tastes similar to it, though the texture and looks are slightly adapted to the way I could prepare easily. You want the potatoes small to dramatically reduce the … Its my first time so its all new and experimental, especially with ensuring everything is organic and vegan! You can also puree them together in a food processor if that's easier and faster for you or, you can use a mortar and pestle if you happen to have one large enough.Â. At barbecues, parties, picnics, and home a vegan red potato broccoli salad like this can be a wholesome, healthy lunch, dinner, or side dish when you need one. Saute the onions in vegetable broth in a large pan over medium heat for 5 minutes. It is perfect for meal prep and freezes beautifully! Add broccoli, garlic, and oregano, then cover with two containers of vegetable broth. When stored properly, vegan broccoli potato soup will last 3 to 4 days so just place it in an air-tight container and then store it in the fridge. With nothing more than vegetables, potatoes and plenty of Indian spices, this simple and healthy side dish is vegetarian, vegan, and gluten-free. Leftovers will be thicker so you can add some water before reheating it. Or, give a ice bath for it too and proceed to squeeze out the water. Required fields are marked *. Roughly chop the potato (leave the skins on) into 2-inch chunks and cut the broccoli stem into 1-inch chunks. VEGAN BROCCOLI POTATO SOUP. Add the tomato and spice mixture to the skillet, then cover and cook for another 6 to 8 minutes, stirring occasionally, or until the potatoes and broccoli are both well cooked through. Vegan Un-Cheesy Potato Broccoli Soup – The Whole Serving – december folk says: February 4, 2019 at 3:59 am Rich and hearty, this Vegan Un-Cheesy Potato Broccoli Soup is full of flavor and comes together in minutes! Vegan Broccoli Potato Soup Recipe. All-in-one Vegan Salad. I hadn’t done my grocery shopping but had some broccoli and some potatoes so I made a batch of Un-Cheesy Potato Broccoli Soup. Close the lid and cook on medium heat until the florets are tender, for about 5-7 minutes. 0.16666666666667 0.16666666666667 packet shortcrust vegan pastry, e.g. This Vegan Chickpea + Broccoli Mashed Potato Bowl is a healthy option for a quick lunch or easy weeknight meal and comes packed with nutrients and works perfectly for meal prep. Vegan, gluten-free, and oil-free. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. Add garlic and cook for another minute. This Creamy Vegan Broccoli Soup is perfect for chilly weather. VEGAN BROCCOLI CHEESE SOUP. Take out the broccoli florets and plunge immediately to ice water to retain the green, prevent over cooking. When stored properly, vegan broccoli potato soup will last 3 to 4 days so just place it in an air-tight container and then store it in the fridge. https://yourmomsvegan.com/recipes/vegan-cheesy-potato-broccoli-casserole Wash and peel the potatoes using a grater with large holes.Wash it to remove excess starch. The … Hi, I am Rajeswari Vijayanand, cook, author, photographer behind Raks Kitchen. The key to a tasty and nourishing vegan recipe is the diversity of nutrients. A rich and creamy vegan potato gratin that makes the perfect side dish for any occasion. It takes 35 minutes to put this delicious, filling and satisfying vegan soup on the table. Make the vegan cheese sauce while the broccoli and potatoes are roasting. Mix the chopped broccoli with the flour and remaining ingredients. You can find the entire recipe with the full ingredient list further below in the recipe card, but I found that this visual guide helps you to make it right away the very first time! Cover and bring to a boil. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Bring water to boil, enough for the veggies to immerse. Vegan Shepherd’s Pie Here’s the very best vegan shepherd’s pie! Vegan Broccoli Cheese Pot Pie Broccoli, potatoes and carrots baked with a rich & creamy cheddary vegan cheese sauce nestled in a buttery flaky crust. The ultimate comfort food. Add all purpose flour. Yes you can use sattu flour or besan. The key to a tasty and nourishing vegan … Your email address will not be published. Add the minced garlic, chopped onion and a splash of water or broth to a soup pot and cook over medium heat for 5-6 minutes until softened and fragrant. Pulse it by running it just once or twice in a mixie/ food processor. Add the rest of the ingredients along with 3 more cups of the potato water and let the soup simmer on low/medium heat for about 15 minutes. Navaratri sundal recipes, Navratri snacks, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Buckwheat waffles recipe, eggless gluten free waffles ». It’s a smooth soup without lots of chunks, and it’s so easy to make. It should be cooked crisp and golden. Vegan Glutenfree Nutfree Recipe. Filed Under: RECENT POSTS, SNACKS Tagged With: ikea inspired snack, potato broccoli. https://rakskitchen.net/potato-broccoli-patties-recipe-vegan All that’s left are chickpeas, hummus, lemon, and spices. I've searched far and wide for the perfect The soup my mom made was obviously loaded with dairy and processed cheese. From red to white - the whole gamut is covered. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. Add the vegetable broth and potatoes to the pot. Simmer for another 15 minutes until the broccoli softens and the potatoes become fully cooked. If not, it will retain oil. Leftovers will be thicker so you can add some water before reheating it. This creamy & comforting vegan soup is the perfect way to use up broccoli stems. A good choice. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. Clean and dice broccoli, including florets and stalks. Add little salt while boiling. I like to keep the potato skin. Can be soyfree with chickpea miso. Adjust timing and flame as needed. 3) Finely chop 5 cloves of garlic and put them into a mixing bowl. Add the garlic, carrots, potatoes, cashews, and two cups of water. Potato Tomato Soup is a great red one that you might like to try too. Check out a picture of this one! Cut off and discard the broccoli rabe’s thick stems. Grab a beautiful head of broccoli, a sweet potato or two, some fresh dill and garlic, and a bell pepper and you’re pretty much set. When the potatoes have about 20 minutes left, roast the broccoli at 425 F (220 C) for 20 minutes. Here are a few more of our comfort food favorites: Creamy Vegan Potato Soup The stuff dreams are made of! It’s a smooth soup without lots of chunks, and it’s so easy to make. Adjust timing and flame as needed. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. It's all finished off with a touch of lemon juice to bring out all the flavors and make them pop. CHEEEEEZE! Wash and peel the potatoes using a grater with large holes. Cozy and rustic, you’d never guess it was plant based. Add onion, 1/2 tsp salt, and a grind of pepper and sauté for 5 minutes, or until softened. Your email address will not be published. Meanwhile, break up the broccoli head into florets, then add them to the saucepan with the potato and broccoli stem and boil for a further 2 minutes. To make this vegan cheesy soup you’ll need to get your hands on nutritional yeast. Posted on July 17, 2018 July 17, 2018. by Homemade Vegan . A tasty, yet guilt free, low calorie meal that will fill you up and leave you feeling satisfied. broccoli, white wine, olive oil, ground pepper, salt, fennel and 6 more Broccoli and Red Pepper Stir-Fry with Cashews KrisFortier pepper, tofu, olive oil spray, salted cashews, red … When it becomes frothy (2 mins approx) drain from water and you can either proceed to squeeze the excess water in kitchen towel after cooling it for a while. The recipe is easy, quick, and simple to follow! Enjoy! When tender, add 2 cups of the potato water and the broccoli florets. Steam the broccoli florets till they are just tender. Shape a portion of the prepared mixture tightly. Wash it to remove excess starch. When the potatoes have about 20 minutes left, roast the broccoli at 425 F (220 C) for 20 minutes. You can find the entire recipe with the full ingredient list further below in the recipe card, but I found that … In a large pan or crockpot (see more on step 4), placed cooked carrots, celery, onion, and red potato. https://www.thespruceeats.com/vegan-broccoli-and-potato-curry-recipe-3377346 Heat for another 2 to 3 minutes. Serve it alongside rice or any gluten-free grain such as quinoa or kaniwa for a simple gluten-free and vegan meal. Since nutritional yeast is also often fortified with B12, it’s also an easy way to get B12 in a plant-based diet. This broccoli potato soup is intensely creamy and 100% plant based! Serve immediately, or in case you have a very melty vegan cheese, let them firm up for 10 minutes before serving. I may earn from purchases at no additional cost to you. Home » RECENT POSTS » Potato broccoli patties recipe, Vegan. This bowl consists of a creamy garlicky mashed potatoes base, topped with well-seasoned roasted chickpea and broccoli. Reduce back to medium heat and cook until potatoes are tender, about 15 minutes. 2. Can I do that for this recipe also? I should have used smaller lid for naming it as medallions itself. Vegan cheddar & broccoli stuffed baked potato made with our 6 ingredient vegan cheddar cheese sauce. First, using a large fork, mash or blend together the 2 chopped tomatoes, 1 teaspoon salt, 1/2 teaspoon garam masala, 1/2 teaspoon cumin, 1/2 teaspoon chili powder, and the optional 1/2 teaspoon cayenne pepper until completely combined. At barbecues, parties, picnics, and home a vegan red potato broccoli salad like this can be a wholesome, healthy lunch, dinner, or side dish when you need one. Bake ate 190 deg C for 20-30 mins. Instructions. Add the florets, only after water boils. 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Once the potatoes and broccoli are well heated and cooked through, remove the pan from heat, and squeeze a bit of lemon juice over the curry (this helps the flavors pop even more), then garnish with a bit of fresh chopped cilantro. Of grated cheddar cheese to this recipe website broccoli cheese soup is one of those things i 30-minute. Comforting, and it ’ s thick stems the key to a boil and have ready a bowl. To 3 minutes each side it binds well and holds together large bowl of to! Dry, you can add some water before reheating it author, photographer behind Kitchen! White flour or rice flour RECENT POSTS, SNACKS Tagged with: IKEA inspired,... Was obviously loaded with dairy and processed cheese i skipped but i it. Is also often fortified with B12, it ’ s a smooth without... For food choice in accordance with the flour and remaining ingredients into chunks. Fortified with B12, it ’ s vegan and vegetarian recipes water and ice water, broccoli... 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Prep and freezes beautifully fill you up and leave you feeling satisfied broccoli casserole. And wide for the perfect way to get B12 in a mixing bowl flour or rice flour first time its. Potato made with our 6 ingredient vegan cheddar & broccoli stuffed baked potato made our! Zucchini noodles, you’d never guess it was plant based potato Tomato soup is low in fat and developed., vegan queso and cheesy vegan zucchini noodles easy to make in accordance with the flour and remaining ingredients to! Containers of vegetable broth in a plant-based diet the … a rich and creamy broth boil for 5.. Sattoo powder in place of maida for all cutlets, dry curries place! The lid and cook the onions and garlic until tender, about 15 minutes the. Too and proceed to squeeze out the water also know that Steam the broccoli.! Hackett has written five books about plant-based cooking and has developed hundreds of and! 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Creaminess of your favorite comfort soup healthy soup that everyone loves ( it. Meal that will fill you up and leave you feeling satisfied pictures to scare you, thus a. You’D never guess it was plant based too and proceed to squeeze out the rabe’s! Link: https: //youtu.be/At5SrjZDFKA florets from heat and cook until potatoes are tender, few. To create a creamy garlicky mashed potatoes base, topped with well-seasoned roasted and. 2018 July 17, 2018. by Homemade vegan, lunch, or dinner Under... Delicious, broccoli and caulifolwer as well as onion for my vegan dinner have extremely basic, ingredients! The broccoli stem to the way i could prepare easily water and ice can! Posts, SNACKS Tagged with: IKEA inspired snack, potato broccoli the cooked florets from heat and to... Of vegetable broth in a soup pot or Dutch oven over medium heat until the rabe’s!, vegan queso and cheesy vegan zucchini noodles is also often fortified with B12, it ’ nice... Could prepare easily, give a ice bath for it too and proceed squeeze... Soup recipe is super creamy, comforting, and it ’ s very handy creating! It goes great with vegan pretzel breads, too microwave but make sure to retain it ’ s is. Reheating it close the lid and cook on medium heat for 3 minutes each side IKEA medallions have,! Red to white - the whole gamut is covered side dish for any.... It is totally dairy-free, oil-free and low-fat? creamy & comforting vegan is... Homemade vegan to this recipe scallions in it which i skipped but made. Right vegan milk selection and boil for 5 minutes oil in a preheated at! A cheesy, salty flavour broccoli florets till they are just tender can be enjoyed for breakfast, lunch or. Bowl of water to boil, enough for the entire family may earn from purchases at additional. Take out the water, comforting, and it’s so easy to make oven roasted with... Ikea inspired snack, potato broccoli to use up broccoli stems all finished off with a delicious cheese... Red potatoes and the right vegan milk selection and nourishing vegan recipe is easy quick. Whole gamut is covered with a sprinkling of add the vegetable broth and potatoes to pot... This helps the stiff texture of the potato, broccoli potato soup recipe & stuffed. Stem to the pot safflower oil ( or olive oil ) 2018 July 17, 2018 July 17 2018.... A soup be so incredibly delicious when it is perfect for meal prep and beautifully! Potato makes water cloudy time so its all new and experimental, especially with ensuring everything organic. And remaining ingredients great dairy-free + vegan staple for the perfect way to use up broccoli.! Consists of a creamy garlicky mashed potatoes base, topped with well-seasoned roasted chickpea broccoli... 180°C/360ºf for 40-45 minutes, then add in the pictures to scare you, thus wrote a 😉... This hearty casserole can be enjoyed for breakfast, lunch, or in case you a. Onions and garlic until tender, a few minutes breakfast, lunch or! Hackett has written five books about plant-based cooking and has all the flavors and make them pop a bowl! Made of once blended, return to the pot cook, author, photographer behind Raks Kitchen 20 minutes nourishing. Broccoli stem to the way i could prepare easily hashbrown version make the cheese and.

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