It is important to keep a record of your highest peak flow readings using this chart. Start Yellow Zone medication. �u��KJ�i��0\�i��i��a����?=}�4�u����`���٢4�e���h'�����zPY��k /SM 0.001 An adult has much larger airways than a child and needs the larger range. A peak flow meter (PFM) is a portable, hand-held device that measures your Peak Expiratory Flow Rate (PEFR) or how air flows from your lungs in a “fast blast.” It tells you how open your airways are. 1) Inhale 10 puffs every 4 hrs for 24 hrs 2) Then inhale 8 puffs every 4 hrs for 24 hrs 3) Then inhale 6 puffs every 6 hrs for 24 hrs 4) Then inhale 4 puffs every 6 hrs for 24 hrs Dots between consecutively recorded readings are connected in order to form a trend graph. Su for Sunday), there is a white column for your morning peak flow and a grey column for your evening peak flow. An adult’s personal best can decrease over time. Write the start date at the top of each page. Su for Sunday), there is a white column for your morning peak flow and a grey column for your evening peak flow. Seal your mouth tightly around the peak flow meter’s mouthpiece 3. stream peak flow chart. The reading is often slightly higher in the evening compared with the morning. 4 0 obj For each day (e.g. Step 3 :-1. Some people measure peak flow both before and after taking medication. The Estimated/Expected Peak Expiratory Flow (Peak Flow) quantifies asthma exacerbation severity. <>stream It is the dedication of healthcare workers that will lead us through this crisis. Each morning and evening, record the highest of three peak flows. X��ۮd�q���S�dRbS���\gM�S$ ���@ ���͐�[�������X�V�]$d�M����CDd�����>\�釧p��]c���i This ongoing record is an ... chart into a .PDF or .CSV file, which you … PEAK EXPIRATORY FLOW RATE - NORMAL VALUES For use with EU/EN13826 scale PEF meters only Adapted by Clement Clarke for use with EN13826 / EU scale peak flow meters from Nunn AJ Gregg I, Br Med J 1989:298;1068 -70 In me n, readings up to 100 L/min lower than predicted are within normal limits. 2. 2 0 obj Write the number down 5. The 'best of the three' is the reading to record on the chart. %���� << You measure peak flow by blowing as hard and as fast as you can into a small hand-held device called a peak flow meter. << Your asthma is under reasonably good control—continue your prescribed program of management. Put the marker to zero. A chart called a ‘nomogram’ can be used to estimate your predicted peak flow if you are male or female, your age and height. 2. To take a peak flow reading. << The peak flow chart is available as a two-page document in PDF format for easy download and use. Șw�U�'\ȗ�uP���k��Ao�}� ]�3{� ˻)9���FSt~_+������U ���k 1 0 obj {���m\�D:2UdjW��Jd�mٍ7��˟i��˜v�Â�^��~�\���5U�ֽ�p>��� �#G������诩V��Wh�r�ז.��h���$�_�eJ���!���Ԉ;2u �z�'zsO$6W��;��WAoy��To46=9���� �A��xD��)|V�q�?� w�? Fv��QP0�35��V!����L�^���O��ѥ#�iˀ5��^Q��hi9g�p�e�r�m���a���5��,i��m�U�)"����s��,C��Y� Peak flow meter turbine Plastic mouthpiece Carry bag User’s manual ... the Chart view. >> Predicted Average Peak Expiratory Flow Note: These charts are for informational purposes only.Spirometry should be used for diagnosis. Note: A child’s personal best peak flow should be re-established every 6 months as the child grows. Take a deep breath. By measuring how fast you're able to breathe out, your peak flow score can indicate whether your airways are narrowed. Re-set the pointer to zero 6. /Length 10495 Each page on this chart holds 8 weeks of peak flow readings. Values are derived from Caucasian populations. >> Take a deep breath, seal your mouth tightly around the mouthpiece, then blow as hard 2. In healthy people, peak flow readings vary slightly from time to time. It is important to remember that everyone is different and you should be guided by what is normal for you. Blow as hard and as fast as you can into the device. k2t _yѝ6�K��٠i�� �g�A�ORi�X]�(��>�!I��Bi{�`K�g�q{\�@�6�;g�/!8��XYCb�lN�Z�`���m�(�4 �5�F�HY�,B�r՝W�5բ�5:}3�Mpe��X()o��S����ʗ���P�-fU� �9@PŲ�W���D�c��A��m�ލY����b`�w�+�L/���)9H�������j�:��/����O4G��\��6��+��)c�=F�W�ԥ��W��Έ�Us��Cq�� IUK�u,��|�J���\t̬����q�"�j�3"�DB���1� �Ѐ��8�f�W��� #3H ����B���G��LܔB��9�kn��Ն�v�v��c؂��Yd��T_���a����A3+S�W��2�W!p������4��:�����]��la�(X=��!��iJnN�6��;�uZ0|��[��r�?9\^'a/�+�s�J�Wh"�w;O��)f&���Y��[�w8��m�@J1����w�*cJH�L�L����J���f��@��ݬE�v� ��������H�p�dK�,do5�!C)l� �m%6:�l[BJ�z6�i[�ه،V1��������W�\��C�0����=��W�iyB&��mЛ�D��hC61�h� �O*���u�xق�� ������R�aJ�J�ێD�n7�{����>��C��WѴpLI2����ur�wB�/�2}[��R� �'b��qvV(�����6�wi�5j�oV���u�C�� Rate the asthma peak flow chart printable. Keep taking your controller medicine. Asthma peak flow chart. Peak Flow-to-Go What is a Peak Flow Meter? when your peak flow is in the GREEN, YELLOW, OR RED ZONE. Draw flow charts and diagrams quickly for your presentation, documents, etc. These are available on prescription or can be bought from most pharmacies. Asthma and peak flow. Use ready-made symbols; set draw width, eraser width, font size, and colors of diagrams and text. *�ъNɭ����3r[ ��q'���v�:&#���iwr% �s�^����ۦ�dSU;S݇�G�l��]�:��qי�J����7}s�t�c*���N�D�5���6��z�.�r�5�����P��q��-i�4���� ����"0+b5�MǼ%�x�������Ty��v���:���d��#�b( �'�? Try to do it the same way each time. For women, the equivalent figure is 85 L/min. One suggestion is to measure your peak flow rate twice daily between 7 and 9 a.m. and between 6 and 8 p.m. You may want to measure your peak flow rate before or after using your medicine. Free Download Peak Flow Chart (pdf, 81KB) and Customize with our Editable Templates, Waivers and Forms for your needs. Peak Flow Chart Patient Name: _____ Doctor Name: _____ Doctor Telephone: _____ 1. %PDF-1.4 ��^��*��Q� Rz�O���"q+�����BJ�uc+�+u�X�߾�$�}�����O�Mt� To calculate a "normal" value for a healthy person of a given age and height, follow this link. PEAK FLOW ZONE CHART PERSONAL BEST PEAK FLOW: _____ GREEN ZONE = 80% of your Personal Best – Doing well! The Estimated/Expected Peak Expiratory Flow (Peak Flow) quantifies asthma exacerbation severity. If Peak Flow Tracking Chart document is finished in all details, you will make a good impression on anyone reading it. Peak expiratory flow is typically measured in … 3. Easily sign the peak meter fill in chart with your finger. Your peak flow score is sometimes called your peak expiratory flow (PEF). 20 UMHS Asthma Guideline, Month 2008 APPENDIX. Call doctor if peak flow drops for more than 24 A peak flow chart monitors an asthmatic condition by tracking the maximum flow (i.e., the peak rate) at which the patient can blow into a peak flow meter. For each chart the angle of onset of the exacerbation (mean slope over days 1–4) was reported as degrees from the horizontal. endobj Blow as hard and as fast as you can into the peak flow meter 4. endobj There are several types of peak flow meters available. endobj How to Record Your Standard Range Peak Flow Readings: Measurement of your peak expiratory flow should be taken at least every morning and evening or as discussed with your doctor or specialist nurse. For each day (e.g. It is used to correlate the symptoms with the values obtained at different intervals and different situations. If you have at least one tick a day three times a or if you’ve asthma symptoms even Peak Flow Chart . >> INTRODUCTIONThe home monitoring of peak expiratory flow rates (PEFR), although rec-ommended in recent national and international guidelines as integral to the care process of patients with moderateto-severe asthma remains underutilized by both physicians and patients. ... chart to share with your healthcare professional. xݝݒ�Ǒ���*>�a���_���Z-%k#�Ю`��rl� AP$1�PX.��|7;|?~�73��{zf�|�U,1x���������y�����z3��ӑ���N�������O��zz������M��r�����f�=�N|�?-����M�j�E����w�O_�Z/W�zz�vz1��^�i����_Q���i9��n�+?�%����~��v���y�nڝ���a�n���[/7��8��o�nz;���v�a|�y^��M�y�=�N��ŭ�y�����l��������N��v�Zm��ݼYλ�68;�w[ȭ���A_����L��nW�5�-�|m7��(U�Ւ���=!�g��n�_�b,���`du8 ? 1,2 Peak expiratory flow rates monitoring has met some of these past promises (Table 1) in … Adapted by Clement Clarke for use with peak flow meters from Nunn & Gregg BR Med j 1989:289; 1068-70 Peak Expiratory Flow Rate Normal Values In men, readings up to 100 L/min lower than predicted are within normal limits. 4.5. Open the peak flow chart pdf and follow the instructions. Take a deep breath 2. Your airways are narrowing, and you may be coughing or wheezing. Repeat three times. A peak flow test involves blowing as hard as you can into a small handheld device called a peak flow meter. Seal your lips around the mouthpiece. Peak Flow Tracking Chart Peak flow monitoring is part of the ongoing process of managing your asthma.Tracking your peak flow helps you become aware of the changes in symptoms, triggers, and even in the way your body responds to medication. For each day (e.g. << This is an unprecedented time. Patient Name: _____ Doctor Name: _____ Doctor Telephone: _____ 1. The first page includes easy-to-follow instructions for entering the peak flow measurements. /OPM 1 *Use the chart below to record your peak flow measurements for 2 weeks, when asthma is in h�m�+���N�v�m�+t�i�#_֦߶�B1����[4�e��H����n��#L��ǴTM��z���Q��h��cL�2ajbT�E��Bz�ݷm��L�y%�4���z��i#�4��4�1�#%�S���4��2�դB�0M�8o{�U�Y��fw�m�*�"��:\������!ϲ��1��0t�fo�^`Y۩���vW�n5®u�n*�����^��"/�;/Wb��Z����+�2�+��#�|���U�� d��(F��0Z�f��c�.�n��B/㇧��?��-�����.��H�&,i��$��HK���������WoCx������{��/�㌹!��G�j��Q��A�e�R�����|jP If you are not sure about anything, try to find a similar example of Peak Flow Tracking Chart document on our website and compare it with your version. Each page on this chart holds 8 weeks of peak flow readings. Created Date: 10/7/2004 12:22:56 PM /Type/ExtGState A low-range peak flow meter is for small children, and a standard-range peak flow meter is for older children, teenagers and adults. Increasing your medication is recommended. /Filter/FlateDecode You may also be asked to monitor your own peak flow at home regularly, as part of your asthma action plan. ��Mu����^�YYt}~TRA{���\U0,ڿ����t�>@��&(Ε4S]mL����q������;�. Each page on this chart holds 8 weeks of peak flow readings. Women can have peak flow values as low as 80 liters/minute less than the average value shown and still fall within the normal range. Peak flow meters come in two ranges to measure the air pushed out of your lungs. /OP true Send filled & signed file c users stevec 1 appdata local temp 7zo2d95 tmp blank peak flow chart printable pdf or save. A Peak Flow Meter estimates the Peak Expiratory Flow Rate, which is a measure of the fastest speed at which you can exhale the air from your lungs, after inhaling a big breath. For women, the equivalent figure is 85 Each page on this chart holds 8 weeks of peak flow readings. Peak flow chart download. Predicted normal values for PEFR litres/min (litres/s) Males 16 18 20/25 30 35 40 45 50 55 60 65 70 75 80 85 438 (7.30) 493 (8.22) 536 (8.93) 525 (8.75) 513 (8.56) 502 (8.73) 491 (8.18) 480 (8.00) 468 (7.81) 457 (7.62) 543 (7.55) 435 (7.25) 423 (7.06) 412 (6.87) 410 (6.68) 456 (7.60) 511 (8.52) 554 (9.23) 542 (9.04) 531 (8.84) Repeat two more times Peak flow is a measure of how quickly you can blow air out of your lungs. �2?1��h�K���f�V7Op��6��� �'��a��뭴4�s��X�F$�ŀ5 %���� ]��0�lq1r�p��"���GlWv�wW���m��S�Q�V�g��������y@N�ƿF�o��s��v]�\��Q��X��W�E��t���!�0���,�8���~[Ec�7 �nE^fx wf�uoEa8M�1y�nȳ�Y��o��_�S��� {��˰-�e��a�+�"˗a�M��Ӷ�b�y���Hޕ:�\���&ט�?�b/2=G"@Wk�\����uۺ^���=�����p#��=�t�f�M�lа�N�����=�t��ɹk�^��V�N]�m_�bz$�{�n�KL�u��q�1ݰ��N�z���l{Şa:�!e/������,��]yw>a�T�@�3��S� { �����5G)�P_q�P The peak expiratory flow (PEF), also called peak expiratory flow rate (PEFR), is a person's maximum speed of expiration, as measured with a peak flow meter, a small, hand-held device used to monitor a person's ability to breathe out air.It measures the airflow through the bronchi and thus the degree of obstruction in the airways. Note the reading. Note: Each square up the chart represents 10 on your peak flow meter. The meter will record how hard and how fast the patient can exhale in a single go after deep inhalation. and staging. Flow Precisicn by Tradition . ;�!�VK�pV�YbN5# �v�%,@��"쒏m�ᇁ�36�ز ���@��a�-]�}!q���j���bSVM�3�K|�* BX��YI�Z45���^�l���� �D8��� %�(Ȁ9�ϐ�L"n[��6'����`�)l���r�|�R�0�VJ�(%�\�A AP���߹�P̅K !�V�5B!qv������UJ�V�l滆�R��R����6KQJ��֚%��Z�����;�j gct-�Q-��o���\�E��p�Fbtǝu[��O���#D��(k n�C�ZDR�V,'�� ��4�Q�Yظ�ج����x��v}�`���6�fE9a��QO8�\P�WQMj��\���r!ۤ�!��h��� >> Peak flow can pick up changes in your airways, sometimes before you have any symptoms. "Personal best" measures should be used for the asthma treatment plan. Remember to note the date and time. 2 0 obj Your GP or nurse should ask you to do a peak flow test at your annual asthma review. 6 0 obj Why peak flow is measured. Write the start date at the top of each page. Measuring your peak flow when you feel well will establish your normal or best peak flow. A peak flow test What’s it used for? ?�����p�Tlo��s�U֓��Jyv������H�͗9�]s���W�]R��Z���{%�Mz��7Z/��p� ��n�f���q��ᤡ&M�-ǃ���_���h��cm}��I�p�/�(�:2"}My�4V��5��˪���~�On&-�hÃ�w"���'���㄂3��y��5 ���R�k�z~�i�[�r+�u��-���ֵ��4������6�C ��IoClT�0u*��{���8>㑐�hg����ڜ=oπ�. Peak flow fell by 31% (156 l/min, 8.3 standard deviations) below baseline over 4 days, then recovered over a further 6 days. F��Y��Er�H�o3�?���4�i^9��_(���Ң�@��S�\C� k�" l�Fɦ�d��:`�f�4o�m�7G)lu"� ��p���J�,GJ ��v]�Vq���\�.8��s��R� >> Asthma peak flow chart is maintained for the same reason. endobj Satisfied. Su for Sunday), there is a white column for your morning peak flow and a grey column for your evening peak flow. Rr�r&ˌYΰ���τ�v�9,��D�rLX*��> H2�6�V� �G*. The range of normal peak flow readings is published on a chart, and doctors and nurses refer to the chart when they check your peak flow reading. Your peak flow rate is 50–80% of your personal best. /Type/ExtGState YELLOW ZONE = 60-79% of your Personal Best – Asthma symptoms present, or getting sick! The pages should be printed single-sided for easy reference. �i]G=s�V��? Getting started Start recording your peak flow now How to record your peak flow sections to fill in: 1If you experience any of these warning symptoms put a tick in the box for that day. 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